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Fitness Classes
The Hidden Gym offers a varied number of fitness activities for all. From the discerning athlete to those who wish to get into shape for a special occasion and those who simply wish to stay in shape. Body Conditioning, Circuit Training, Spin and TRXercise are amongst the list of timetabled Fitness classes.
Flow Yoga
Description:
This is a fun and playful class to promote a sense of body awareness and well-being, leaving you refreshed as well as relaxed.
When:
Wednesday
19:00 - 
20:00

Level:
Open level - suitable for all levels of experience
Instructor:
Leena