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Fitness Classes
The Hidden Gym offers a varied number of fitness activities for all. From the discerning athlete to those who wish to get into shape for a special occasion and those who simply wish to stay in shape. Body Conditioning, Circuit Training, Spin and TRXercise are amongst the list of timetabled Fitness classes.
Body Blitz
Description:
A full body class designed to improve fitness and torch calories. Using mostly body weight, the structure is different every week, from circuit style to intervals. This class is guaranteed to challenge and surprise the body in a fun supportive environment.
When:
Tuesday
13:00 - 
13:45

Level:
All Levels
Instructor:
Helen