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The Hidden Gym offers a varied number of fitness activities for all. From the discerning athlete to those who wish
to get into shape for a special occasion and those who simply wish to stay in shape. Body Conditioning, Circuit Training, Spin and TRXercise are amongst the
list of timetabled Fitness classes.
A high intensity CV workout on a bike. It involves different sprinting drills on and off the saddle.
Join now and enjoy the benefits of excercise and an active lifestyle. Get fitter, stronger and feel alive!