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Fitness Classes
The Hidden Gym offers a varied number of fitness activities for all. From the discerning athlete to those who wish to get into shape for a special occasion and those who simply wish to stay in shape. Body Conditioning, Circuit Training, Spin and TRXercise are amongst the list of timetabled Fitness classes.
A.B.T Pump
Arms Bums and Tums
Description:
Arms Bums and Tums Pump is a full body workout with tempo based training. Great for weight loss and strength and endurance.
When:
Monday
13:00 - 
13:45

Level:
All Levels
Instructor:
Darran