Physiotherapy provides a holistic approach and by diagnosing the root cause can use techniques to allow the body to heal itself naturally with the primary aim of a swift return to everyday life and further injury prevention.
Drug Free, yet based on a sound medical background.
Physiotherapy combines pain management, therapeutic techniques, advice and reassurance, self exercise, lifestyle changes hence providing a holistic approach.By diagnosing the root cause we use techniques to allow the body to heal itself naturally with the primary aim of a swift return to everyday life and further injury prevention.
Exercise Benefits : Improves and maintains body performance.
Retha Welding is a fully qualified physiotherapist who has been treating patients for many years. Qualified with a BSc Hons. in Physiotherapy at the University of the Free State in South Africa followed by a 1 year post graduate course in Orthopaedic Manipulation Therapy.
Retha has worked in the areas of musculoskeletal, orthopaedic rehab, neuro rehab, and pulmo physio, ICU and paediatric.
Retha’s clients include runners, triathletes, professional dancers, performing artists, martial artists and yoga and pilates teachers. Not forgetting those office clients who suffer from spending long hours at their desks.
Retha is a keen athlete and has a special interest in the health and well being of the female athlete. She would love to see every woman achieve her goals. These may be particularly difficult during pre and post natal phases but Retha can help with pregnancy exercise and rehab and the Mummy MOT.
Retha interests are very much based around beautiful movement and she loves practising yoga, dancing, rock climbing and adventure sports.